Not able to schedule a workshop right now, but want tips and strategies on how to reduce stress and improve self-care? 

Sign up for THE ZEN PROFESSIONAL NEWSLETTER. 

Once a week you will receive an email with two stress reduction or self-care tips, as well as other goodies (articles, mini-blog posts, inspiration quotes, etc.). 

This is NOT just another thing to add to your To-List.

It's short, to the point, easy to read, and ready to implement.

What have you got to lose? Except for your tension, stress, and anxiety?

Sign up right now.