The Zen Professional Moment
If you want to reclaim your focus, energy, and peace this podcast is for you!
The Zen Professional Moment is a short form audio resource designed to help you maximize your performance without sacrificing yourself.
Each short, easily digestable episode (most under 5 minutes) of The Zen Professional Moment shares a single tip, concept, idea, or approach that can help busy, harried professionals in all industries and walks of life reduce their stress, improve their self-care, and ultimately avoid burnout.
The Zen Professional Moment covers topics like Mindfulness, acceptance, gratitude, kindness, decluttering, and self-care. It's everything you and/or your employees need to chill out and make it through.
So give The Zen Professional Moment a listen today!
If it helps, let me know.
If it helps A LOT, let someone else know.
Thanks for all you do.
Now it's time to do something for you.
Take care of yourself.