THE ZEN PROFESSIONAL
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YOUR CART

the zen
professional
​workshop

MAXIMIZE YOUR PERFORMANCE
​
WITHOUT SACRIFICING YOURSELF
 


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STRESSED OUT?

FRAZZLED? 

OVERWHELMED? 


IT DOESN'T HAVE TO BE THAT WAY! 


Stress and overwhelm has become an epidemic and is a fundamental contributor to employee burnout. 

According to Kronos Incorporated, 95 percent of human resource leaders admit burnout is sabotaging workforce retention, yet there is no obvious solution on the horizon.
 
Until now.
 
The solution is here, and it’s called The Zen Professional.
 
This fun, entertaining, and engaging training teaches employees how to use practical and actionable Mindfulness and Self-Care strategies to maximize their performance without sacrificing themselves.  Topics include Fast Breaks, Pamper Triggers, The Power of No, acceptance, gratitude, compassion, and other self-care strategies.


The Zen Professional teaches
​overwhelmed, overworked business people
​to reduce stress and improve self-care 


Using the proprietary 5-Step Blueprint, The Zen Professional shows your executives, managers, and employees how to: 

--Act with intention
--Accept what is 
--Be present in the moment
--Focus on The Now
--Show compassion
--Pay attention
--Live mindfully
--Create space
--Reflect and meditate on their practice
--Embrace stillness and subtraction for a greater sense of fulfillment
--Value Self-Care and Self-Compassion

In today's world, busy-ness is an illness and an addiction.

​So is it any wonder that professional people are craving some peace?

The Zen Professional teaches you to live a more relaxed, peaceful, tranquil life. 

 
Aren’t you and your employees worth it?

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The Zen Professional Workshop
​


Full Day:                                          $5,500


Non-local half day                         $4,500

(up to 3 hrs./travel inclusive)   


Local half day (up to 3 hrs.)        $3,500                


Virtual (1 hr):                                 $3,500



Schedule a Workshop